alynnc02's Journal, 21 January 2010

kinda weird but i am actually excited to go to the gym tonight. First time to say this in a while!

Diet Calendar Entries for 21 January 2010:
445 kcal Fat: 12.75g | Prot: 18.50g | Carb: 67.75g.   Breakfast: Wheat Thins Crackers - Reduced Fat. Lunch: water, mexican style chicken tortilla. Snacks/Other: Dark Chocolate Squares 60% Cacao. more...
2058 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 36 minutes, Sleeping - 8 hours, Resting - 6 hours and 14 minutes, Driving - 1 hour, Desk Work - 8 hours. more...

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That's a good feeling. HAve fun working out.  
21 Jan 10 by member: beets_yum

     
 

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