Weigh In record (no journal entry) for 01 February 2017
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298.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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667 kcal
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Fat: 76.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Land O'Lakes Heavy Whipping Cream, Simply Nature Coconut Oil, Coffee. more...
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losing 0.8 lb a week
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