Weigh In record (no journal entry) for 01 February 2017
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203.0 lb
Lost so far: 6.4 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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225 kcal
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Fat: 8.10g | Prot: 8.30g | Carb: 28.25g.
Breakfast: Nescau Achocolatado em Pó, Tirol Leite Integral. more...
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gaining 0.6 lb a week
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Leidi Silva's weight history
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