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SheepA
Journal
01 Feb 17
SheepA's Journal, 01 February 2017
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Измерила сегодня свои параметры, очень сильно удивилась)
Г=98(-2)
Т=88(-7(этому я ооочень сильно удивилась))
Б=99(-4)
П=31(-1)
И=38(-2)
Л(у)=40(-3)
Л(ш)=57(-3)
Настроение отличное :з
Всем приятного дня)
142.4 lb
Lost so far:
29.5 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2017:
793 kcal
Fat: 15.36g | Prot: 51.43g | Carb: 120.91g.
Breakfast:
Яшкино Пряники Мятные, Крестьянка Шоколадное Масло, Овсяная Каша на Воде, Красное Яблоко.
Lunch:
Хурма, Сырники 1, Сырники 1.
more...
1845 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Cleaning - 10 minutes, Cooking - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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