Scamper24's Journal, 08 January 2012

135.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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879 kcal

Fat: 29.27g | Prot: 42.04g | Carb: 129.34g.   Breakfast: Toasted White Bread, Oatmeal. Dinner: Single with Everything. Snacks/Other: Kettle Corn 100 Calorie Pop. more...

1627 kcal

Activities & Exercise: xbox sports - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...