Weigh In record (no journal entry) for 30 January 2017
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213.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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1729 kcal
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Fat: 61.19g | Prot: 83.96g | Carb: 208.76g.
Breakfast: Cristaline Eau de Source, Baguette, Les Croisés Mini Beurre, Auchan Lait Écrémé, Poulain Chocolat en Poudre Grand Arôme. Lunch: Evian Eau Minérale Naturelle, Saumon Cuit, Crème Fraîche Épaisse, Pâtes (Cuites). Dinner: Tradilège Rillettes de Poulet Roti, Baguette, La Vache qui rit Portion, Vico Croûtons Nature, La Vache qui rit Portion, Bridélice Crème Fraîche 15%, Soupe de Courgette. Snacks/Other: Lipton Thé Fraise Menthe, Pommes (sans Peau). more...
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gaining 0.6 lb a week
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