Date started: 01 Feb 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 165.3 lb
04 Nov 23	159.2 lb	Reasonably Well
26 May 23	163.1 lb	Reasonably Well
14 Feb 23	162.5 lb	Reasonably Well
07 Feb 23	164.0 lb	Reasonably Well
01 Feb 23	165.3 lb	Reasonably Well

Date started: 27 Aug 21

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 159.6 lb
04 Dec 22	163.1 lb	Reasonably Well
06 Aug 22	160.9 lb	Reasonably Well
11 Jun 22	157.2 lb	Reasonably Well
05 Mar 22	156.3 lb	Reasonably Well
04 Jan 22	152.3 lb	Reasonably Well
21 Dec 21	149.5 lb	Reasonably Well
12 Dec 21	150.4 lb	Reasonably Well
08 Dec 21	151.7 lb	Reasonably Well
01 Dec 21	152.8 lb	Reasonably Well
06 Nov 21	151.5 lb	Reasonably Well
30 Oct 21	153.7 lb	Reasonably Well
25 Oct 21	154.1 lb	Reasonably Well
18 Oct 21	152.6 lb	Reasonably Well
13 Oct 21	154.1 lb	Reasonably Well
03 Oct 21	154.8 lb	Reasonably Well
23 Sep 21	155.2 lb	Reasonably Well
04 Sep 21	157.2 lb	Reasonably Well
30 Aug 21	158.5 lb	Reasonably Well
27 Aug 21	159.6 lb	Reasonably Well