Brandon Gunnell's Journal, 29 January 2017

Party bus, bowling, pizza party - drinking, drinking and drinking. #bad.
204.7 lb Lost so far: 10.3 lb.    Still to go: 19.7 lb.    Diet followed poorly.

Diet Calendar Entry for 29 January 2017:
1291 kcal Fat: 37.10g | Prot: 84.20g | Carb: 153.39g.   Breakfast: Milk (Nonfat), Dole Mango Chunks, Kirkland Signature Frozen Whole Strawberries, Kirkland Signature Nature's Three Berries, Orange Juice, Granola. Lunch: Provolone Cheese, Deli Turkey or Chicken Breast Meat. Dinner: 365 Oyster Crackers, Wolf Brand Lean Beef Chili No Beans, Turkey Chili. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz). more...
gaining 10.5 lb a week

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