Mmaverick5's Journal, 28 January 2017

253.5 lb Lost so far: 77.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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927 kcal

Fat: 36.00g | Prot: 46.21g | Carb: 101.12g.   Breakfast: Chabrior Petit Dej' Fruits. Lunch: McDonald's McFirst Poulet Ranch. Dinner: Jambon Tranché (Très Maigre), U Tranchettes Fromage de Hollande, Baguette. more...

4116 kcal

Activities & Exercise: Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 5 hours and 30 minutes. more...