Weigh In record (no journal entry) for 29 January 2017
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253.5 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2017:
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754 kcal
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Fat: 32.29g | Prot: 26.58g | Carb: 86.70g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Sojasun Yaourt Poire Amandes, Auchan Comté, Baguette, Thiriet Samossas Poulet, Auchan Mini Nems Porc et Volaille, Traditions d'Asie Riz Cantonais. more...
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4116 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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