Weigh In record (no journal entry) for 29 January 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2017:
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1063 kcal
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Fat: 28.78g | Prot: 57.34g | Carb: 140.52g.
Lunch: Framboises, Gayelord Hauser Crème Saveur Chocolat, Karéléa Pâte à Tartiner, Lesieur Duo Huile et Beurre, Sojasun Yaourt Vanille, Kiwi, Fraises, Extrait de Vanille, Lait, Canderel Sucralose, Oeuf, Jacquet Pain de Mie Complet. Dinner: Socopa Pavé de Rumsteck aux 3 Poivres, Volvic Juicy Agrume, Sojasun Yaourt Vanille, Basilic, Sel, Maggi Fond de Veau, Envia Lait Demi-Écrémé, Gayelord Hauser Riz de Konjac. more...
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1594 kcal
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Activities & Exercise:
pas - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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losing 7.7 lb a week
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