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Hecbone
Journal
07 Jan 12
Hecbone's Journal, 07 January 2012
Hecbone's Profile
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Weigh In record (no journal entry) for 07 January 2012
245.1 lb
Lost so far:
0 lb
.
Still to go:
30.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2012:
3034 kcal
Fat: 100.56g | Prot: 118.91g | Carb: 254.34g.
Breakfast:
COFFEEMATE HAZELNUT.
Lunch:
Rotisserie Chicken, Creamy Ranch Dressing, Feta Cheese, Mixed Salad Greens.
Dinner:
Cheese Bread, Pasta with Meat Sauce, Thin Crust Pizza with Meat, Lemon Chicken, Bud Light.
Snacks/Other:
Tangerine.
more...
3212 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
steady weight
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