cherylroxy's Journal, 28 January 2017

Can anyone help me out by showing me how to put in my photo ( to my name)? I canNOT seem to figure it out????!!!!?!!! Thanx!!!😘

Diet Calendar Entries for 28 January 2017:
1764 kcal Fat: 64.09g | Prot: 109.20g | Carb: 206.72g.   Breakfast: Mushroom & Rice Casserole, Trader Joe's British Style Harvest Wheat Crumpets, Crunch Pak Sweet Apples with Peanut Butter, Cappuccino. Lunch: Banana, Vega Essentials Shake - Chocolate. Dinner: Firm Silken Tofu, Miso Soup, Kikkoman Ponzu Sauce, Salmon Sashimi, Mushroom & Rice Casserole. Snacks/Other: Red Raspberries, Tropicana Grapefruit, See's Candies Dark Chocolates, Lemonade. more...
1559 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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