Weigh In record (no journal entry) for 07 January 2012
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160.8 lb
Lost so far: 4.0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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691 kcal
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Fat: 19.75g | Prot: 28.27g | Carb: 102.86g.
Lunch: chili, turkey deli sandwhich. Dinner: sweet tea, kraft macaroni and cheese. more...
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losing 2.8 lb a week
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jeanylene's weight history
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