Weigh In record (no journal entry) for 28 January 2017
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174.8 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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471 kcal
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Fat: 25.21g | Prot: 25.29g | Carb: 38.05g.
Breakfast: Cherry Tomatoes, Feta Cheese, Blinis. Lunch: Ground Meat, White Rice, Cooked Spinach (from Fresh). more...
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losing 12.0 lb a week
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Comments
Hello everyone! I hope you are all well. Stress eating is really killing most of us... Did you know that bananas, cranberries are putting us in a happy mood? And sports. Maybe in the beginning we'll be like oh my god I won't be able to lose this weight or I can't stand not eating at night! But think about how you will feel confident and proud of yourself after losing weight and being the person you want to be. Kisses
28 Jan 17 by member: chloe24
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Hello everyone! I hope you are all well. Stress eating is really killing most of us... Did you know that bananas, cranberries are putting us in a happy mood? And sports. Maybe in the beginning we'll be like oh my god I won't be able to lose this weight or I can't stand not eating at night! But think about how you will feel confident and proud of yourself after losing weight and being the person you want to be. Kisses
28 Jan 17 by member: chloe24
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Do you have any idea if when you utilize the camera for taking pics of your food if it stores on your phone or maybe in the cloud?
28 Jan 17 by member: Brooklyn68
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