Weigh In record (no journal entry) for 07 January 2012
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239.0 lb
Lost so far: 7.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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1480 kcal
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Fat: 75.00g | Prot: 46.00g | Carb: 146.00g.
Lunch: California Club Sandwich. more...
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gaining 21.0 lb a week
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Sunryze6's weight history
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