Weigh In record (no journal entry) for 27 January 2017
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120.6 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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1147 kcal
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Fat: 51.08g | Prot: 66.96g | Carb: 105.64g.
Breakfast: Eti Browni İntense, Reçel Konserveleri, Bal, Kuşburnu Marmelatı, Patates Kızartması, Beyaz Peynir, Zeytin, Haşlanmış Yumurta, Susamlı Simit. Dinner: Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Tatlı Salatalık Turşusu, Yeşil Acı Biber (Konservelenmiş), Sütaş Ayran, İnegöl Köfte. more...
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losing 9.3 lb a week
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aburcuburcuk's weight history
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