Anita Chavez's Journal, 27 January 2017

Baixando o peso lentamenteee .... mas vamo que vamo.
138.0 lb Lost so far: 51.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2017:
373 kcal Fat: 27.23g | Prot: 26.16g | Carb: 4.68g.   Breakfast: Café. Lunch: Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Ovo Frito. more...
losing 1.5 lb a week

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