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This Saturday I am going for a weigh-in. I am supposed to have lost 4 lbs. since my last weight in. I hope I did it.
Diet Calendar Entries for 20 January 2010:
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1820 kcal
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Fat: 64.51g | Prot: 125.02g | Carb: 179.57g.
Breakfast: 1% milk, honey bunches of oats. Lunch: Italian Salad Dressing (Reduced Calorie), baby spinach, cherry tomato, potato, chicken stew with vegetables. Dinner: rice, chicken stew with vegetables. Snacks/Other: crackers, water, oriental mix. more...
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3632 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Good luck gorl! You can do it! (Make sure you do the three S's before weighing in!!-SH!T, SHAVE & SNEEZE- LOL!!! Get everything out!)
20 Jan 10 by member: BRINGINSXYBACK
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