Weigh In record (no journal entry) for 07 January 2012
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179.0 lb
Lost so far: 12.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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90 kcal
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Fat: 4.50g | Prot: 1.00g | Carb: 10.00g.
Snacks/Other: Granola Thins - Peanut Butter. more...
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losing 0.7 lb a week
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greene7's weight history
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