Weigh In record (no journal entry) for 26 January 2017
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169.1 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2017:
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1631 kcal
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Fat: 67.29g | Prot: 51.61g | Carb: 184.96g.
Breakfast: Heidelbeeren, Crownfield Zarte Haferflocken, Salz, Honig, Aldi Milch 3,5%, Frisch Gepresster Orangensaft, Kaffee. Lunch: Asia Spezialitäten Thai Curry. Dinner: Thomy Delikatess-Senf Mittelscharf, Erdinger Alkoholfrei, Grillmeister Rostbratwurst. Snacks/Other: Captain Morgan Spiced Gold, Früchtetee. more...
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2180 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Trixi van Bommel's weight history
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