Weigh In record (no journal entry) for 26 January 2017
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157.4 lb
Lost so far: 23.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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1542 kcal
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Fat: 71.23g | Prot: 91.24g | Carb: 134.58g.
Breakfast: Thomy Remoulade, Brunch Brunch Original, Gekochtes Ei, Nutella Nutella, REWE Bio Bergkäse, Roggenbrötchen. Lunch: Cocktailtomaten, Sojasoße, Pflanzenöl, Brokkoli, Champignons Frisch, Hähnchenbrustfilet. Snacks/Other: Blaubeeren, Gut & Günstig Käsekuchen. more...
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losing 2.6 lb a week
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Melli.P.'s weight history
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