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alynnc02
Journal
20 Jan 10
alynnc02's Journal, 20 January 2010
alynnc02's Profile
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Weigh In record (no journal entry) for 20 January 2010
134.0 lb
Lost so far:
6.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2010:
1410 kcal
Fat: 61.37g | Prot: 49.25g | Carb: 172.94g.
Breakfast:
bacon & egg taco.
Lunch:
panera bread cream cheese.
Dinner:
cheese enchiladas.
Snacks/Other:
blueberries, nect.
more...
1774 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
losing 1.8 lb a week
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