Weigh In record (no journal entry) for 25 January 2017
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124.6 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2017:
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1857 kcal
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Fat: 78.87g | Prot: 106.47g | Carb: 186.51g.
Breakfast: BC Mermelada de Naranja, La Morenita Café Tostado, SanCor Leche Parcialmente Descremada, Panqueca de Avena, La Paulina Queso Crema Light. Lunch: Tortillas de Papa, La Anónima Wok de Pollo y Vegetales, Paseo Galletitas con Salvado. Dinner: Berenjenas con Queso y Salsa de Tomate, Carne Asada, Cormillot Grisines Trisalvado. Snacks/Other: Manzana, Paseo Galletitas con Salvado, Miel, Ser Fibras, Milkaut Yogurt Bebible Descremado, Almendras, Helado de Chocolate. more...
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1786 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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