Weigh In record (no journal entry) for 25 January 2017
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128.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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2469 kcal
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Fat: 87.42g | Prot: 133.36g | Carb: 292.02g.
Breakfast: Teriyaki Sauce, Cascadian Farm Organic Vegetable Blends - Thai Stirfry, Sun Luck Yakisoba Noodles, Tyson Foods Boneless Skinless Chicken Breasts, Starbucks Caramel Macchiato (Tall). Lunch: Chocolate Cupcake with Icing or Filling. Dinner: Squirt Citrus Soda, Red Baron Thin Crust - Sausage & Pepperoni Pizza. Snacks/Other: Maeda-en Green Tea Ice Cream, Rule 1 Protein, Nutra Bio Super Carb - Kiwi Strawberry. more...
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gaining 7.7 lb a week
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