Maria Richards's Journal, 25 January 2017

Been out for lunch with friends today - Haddock, chips and peas, followed by Caramel Apple Betty and custard. Won't want much to eat later, used up all my calories, and more!!

Diet Calendar Entries for 25 January 2017:
1523 kcal Fat: 65.64g | Prot: 50.48g | Carb: 180.87g.   Breakfast: Dolce Gusto Cafe Au Lait, Del Monte Frozen Mixed Berries, tea with milk, porridge. Lunch: Tetley Tea with Semi-Skimmed Milk, Custard, Apple Pie, Garden Peas, Haddock & Chips, Dolce Gusto Cafe Au Lait. Dinner: Apples, Tetley Tea with Semi-Skimmed Milk. more...
1716 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Shut the front door. Now that's a meal...heaven sent 🍴🍴🍴🍟🍟🍟 
25 Jan 17 by member: Mrs Maths
I love haddock and chips!! What a treat!  
25 Jan 17 by member: la mere Marie
I've been promising myself fish n chips for some time and it was yuuuuuum :) 
25 Jan 17 by member: Maria Richards
lol Maria, you're supposed to say 'oh it was awful, my taste buds have changed, don't worry dieters there's nothing delicious in all that lot' or words to that effect. But seriously, I am glad you enjoyed yourself and your meal, you deserve it. 
25 Jan 17 by member: ARB0001
Well I could lie ARB...... and it did fill me up!! :) 
26 Jan 17 by member: Maria Richards

     
 

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