Anabel Ariza's Journal, 25 January 2017

:o!
124.1 lb Lost so far: 10.4 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2017:
1057 kcal Fat: 56.75g | Prot: 58.45g | Carb: 79.19g.   Breakfast: Paladini Jamón Cocido, Paladini Jamón Crudo, Paladini Bondiola de Cerdo, 3 Arroyos Almohaditas Rellenas. Lunch: Zanahoria, Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas. Dinner: Té (Infusión), Felfort Chocolate sin Azúcar Agregado, Durazno, H2Oh! Limoneto, Huevo, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Mogul Gomitas Conitos, Okebon Panal, La Tranquera Yerba Mate, Paladini Mortadela, Paladini Jamón Crudo, Paladini Bondiola de Cerdo, Queso Feta, Paladini Jamón Cocido. more...
1939 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Breastfeeding - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 13.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Anabel Ariza's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.