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So far I have managed to stave off the cravings. Cheese and fruit helps I think. Still staying under my RDA. I continue to search for healthful foods that are filling too. Walked 8000 steps last night.
Diet Calendar Entry for 25 January 2017:
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1152 kcal
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Fat: 63.61g | Prot: 67.93g | Carb: 83.07g.
Breakfast: Driscoll's Blackberries, Mountain High Lowfat All Natural Plain Yoghurt. Lunch: Bongards Pepperjack Cheese, Chiquita Banana. Dinner: Half and Half Cream, Coffee, Dole Sunflower Crunch Chopped Salad Kit, Skinless Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds, Snak Club Raw Almonds. more...
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