Weigh In record (no journal entry) for 25 January 2017
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155.4 lb
Lost so far: 27.6 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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410 kcal
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Fat: 0.95g | Prot: 7.75g | Carb: 86.35g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés. Lunch: Bonduelle Pommes de Terre Vapeur. more...
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losing 4.6 lb a week
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