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😭😭 ich kotz gleich! Warum nur?
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267.4 lb
Lost so far: 14.8 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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967 kcal
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Fat: 43.43g | Prot: 55.12g | Carb: 88.44g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Magnum After Dinner, Dinkelbrot, Thermomix Brokkolisalat mit Pinienkernen, Kaffee mit Milch und Zucker. Dinner: Dinkelbrot, Lachsfilet. more...
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gaining 15.4 lb a week
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