Weigh In record (no journal entry) for 24 January 2017
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123.2 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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1052 kcal
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Fat: 50.23g | Prot: 37.54g | Carb: 110.69g.
Breakfast: Casino Kroast Blé Complet, St Hubert St Hubert 41, Lipton Thé Citron. Lunch: Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Président Coulommiers, Baguette, Lay's Chips, Monique Ranou Jambon Blanc, Bonduelle Taboulet, Poivrons Verts, Salade Verte, Tomates, Knorr Soupe Potagère de Légumes. Dinner: Leader Price Friands à la Viande. Snacks/Other: Lipton Thé Citron, Auchan Croissant. more...
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losing 0.8 lb a week
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