Weigh In record (no journal entry) for 24 January 2017
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203.9 lb
Lost so far: 1.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2017:
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984 kcal
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Fat: 34.10g | Prot: 76.36g | Carb: 90.44g.
Breakfast: Kaufland Feurika Salami, K-Classic Körniger Frischkäse, Saint Albray L' Intense Besonders Cremig & Würzig, Kaufland Dinkelbrötchen, Kaffee. Dinner: Lidl Gefüllte Peperoni, Landjunker Hänchenbrustfilet, Strauchtomaten, Zwiebeln, REWE Beste Wahl Mungobohnenkeimlinge, K-Bio Langkorn Naturreis. more...
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2273 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 5.1 lb a week
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tanjagrasi's weight history
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