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OMG...totally blew it tonight! Had a board meeting for my nonprofit parents group and, of course, there were snacks and I didn't resist. Chocolate chip cookies and hummus....aaarrrggghhh. I can only hope that I didn't gain weight and I know for sure there will be no weight lost. Tomorrow is another day...and boy will I be hungry :-)
Diet Calendar Entries for 19 January 2010:
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2017 kcal
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Fat: 70.03g | Prot: 107.03g | Carb: 252.53g.
Breakfast: skim milk, kashi go lean crunch honey almond flax. Lunch: slim fast 3-2-1 plan shake mix milk chocolate, skim milk, pita chips cinnamon sugar, turkey breast. Dinner: dinner yeast roll, Potatoes (Flesh, with Salt, Boiled), pork tenderloin, butter, sour cream. Snacks/Other: triscuit crackers, hummus, chocolate chip cookie, hershey's special dark chocolate bar, yoplait fiber one yogurt key lime, special k fruit crisps. more...
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2383 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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