Date started: 30 Jul 21

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 292.6 lb
13 Nov 23	231.5 lb	Reasonably Well
07 Nov 23	233.7 lb	Reasonably Well
04 Oct 23	238.1 lb	Reasonably Well
22 Sep 23	241.4 lb	Reasonably Well
23 Aug 23	248.0 lb	Reasonably Well
17 Jul 23	255.3 lb	Reasonably Well
26 Apr 23	259.3 lb	Reasonably Well
08 Apr 23	265.7 lb	Reasonably Well
01 Apr 23	266.3 lb	Reasonably Well
24 Mar 23	267.4 lb	Reasonably Well
21 Mar 23	269.2 lb	Reasonably Well
18 Mar 23	270.7 lb	Reasonably Well
11 Mar 23	273.6 lb	Reasonably Well
07 Mar 23	277.6 lb	Reasonably Well
12 Feb 23	280.0 lb	Reasonably Well
06 Feb 23	282.6 lb	Reasonably Well
30 Jan 23	283.1 lb	Reasonably Well
23 Jan 23	286.6 lb	Reasonably Well
16 Jan 23	290.1 lb	Reasonably Well
07 Jan 23	292.3 lb	Reasonably Well
30 Jul 21	292.6 lb	Reasonably Well

Date started: 07 Apr 20

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 301.8 lb
24 Jul 21	296.5 lb	Reasonably Well
20 Jun 21	296.3 lb	Reasonably Well
08 Jun 21	300.9 lb	Reasonably Well
10 Sep 20	256.2 lb	Reasonably Well
20 Jul 20	250.9 lb	Reasonably Well
13 Jul 20	256.4 lb	Reasonably Well
07 Jul 20	260.1 lb	Reasonably Well
23 Jun 20	256.2 lb	Reasonably Well
15 Jun 20	255.1 lb	Reasonably Well
08 Jun 20	259.7 lb	Reasonably Well
26 May 20	264.3 lb	Reasonably Well
19 May 20	268.7 lb	Reasonably Well
07 May 20	271.8 lb	Reasonably Well
27 Apr 20	277.8 lb	Reasonably Well
07 Apr 20	301.8 lb	Reasonably Well