Date started: 04 Apr 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 284.0 lb
06 Apr 24	270.5 lb	Reasonably Well
01 Apr 24	271.4 lb	Reasonably Well
26 Mar 24	272.1 lb	Reasonably Well
23 Mar 24	272.7 lb	Reasonably Well
19 Mar 24	273.4 lb	Reasonably Well
15 Mar 24	273.4 lb	Reasonably Well
14 Mar 24	276.0 lb	Reasonably Well
06 Mar 24	276.7 lb	Reasonably Well
03 Mar 24	284.0 lb	Reasonably Well
14 Aug 23	268.1 lb	Reasonably Well
13 Aug 23	270.3 lb	Reasonably Well
12 Aug 23	271.8 lb	Reasonably Well
10 Aug 23	273.2 lb	Reasonably Well
09 Aug 23	272.9 lb	Reasonably Well
08 Aug 23	274.7 lb	Reasonably Well
07 Aug 23	276.9 lb	Reasonably Well
27 Jun 23	265.7 lb	Reasonably Well
08 Jan 23	244.1 lb	Reasonably Well
07 Jan 23	244.5 lb	Reasonably Well
06 Jan 23	245.6 lb	Reasonably Well
05 Jan 23	247.4 lb	Reasonably Well
28 Dec 22	247.6 lb	Reasonably Well
27 Dec 22	248.9 lb	Reasonably Well
26 Dec 22	249.8 lb	Reasonably Well
15 Dec 22	250.9 lb	Reasonably Well
07 Dec 22	251.3 lb	Reasonably Well
04 Dec 22	253.1 lb	Reasonably Well
03 Dec 22	254.2 lb	Reasonably Well
02 Dec 22	255.3 lb	Reasonably Well
30 Oct 22	244.3 lb	Reasonably Well
20 Oct 22	242.9 lb	Reasonably Well
03 Oct 22	233.9 lb	Reasonably Well
02 Oct 22	234.4 lb	Reasonably Well
01 Oct 22	235.5 lb	Reasonably Well
30 Sep 22	236.1 lb	Reasonably Well
29 Sep 22	237.4 lb	Reasonably Well
18 Sep 22	237.7 lb	Reasonably Well
17 Sep 22	238.3 lb	Reasonably Well
15 Sep 22	239.0 lb	Reasonably Well
08 Sep 22	241.2 lb	Reasonably Well
07 Sep 22	241.8 lb	Reasonably Well
03 Sep 22	243.6 lb	Reasonably Well
01 Sep 22	246.5 lb	Reasonably Well
12 Aug 22	240.5 lb	Reasonably Well
11 Aug 22	240.7 lb	Reasonably Well
10 Aug 22	242.1 lb	Reasonably Well
09 Aug 22	243.2 lb	Reasonably Well
08 Aug 22	245.4 lb	Reasonably Well
05 Aug 22	245.8 lb	Reasonably Well
28 Jul 22	245.8 lb	Reasonably Well
24 Jul 22	244.9 lb	Reasonably Well
22 Jul 22	246.7 lb	Reasonably Well
20 Jul 22	246.9 lb	Reasonably Well
16 Jul 22	247.6 lb	Reasonably Well
14 Jul 22	249.1 lb	Reasonably Well
13 Jul 22	249.6 lb	Reasonably Well
10 Jul 22	250.9 lb	Reasonably Well
08 Jul 22	251.3 lb	Reasonably Well
04 Jul 22	250.4 lb	Reasonably Well
29 Jun 22	251.3 lb	Reasonably Well
24 Jun 22	252.0 lb	Reasonably Well
22 Jun 22	253.5 lb	Reasonably Well
19 Jun 22	251.1 lb	Reasonably Well
17 Jun 22	252.6 lb	Reasonably Well
14 Jun 22	253.5 lb	Reasonably Well
13 Jun 22	254.2 lb	Reasonably Well
12 Jun 22	254.9 lb	Reasonably Well
11 Jun 22	256.4 lb	Reasonably Well
09 Jun 22	257.7 lb	Reasonably Well
08 Jun 22	259.7 lb	Reasonably Well
07 Jun 22	260.1 lb	Reasonably Well
27 May 22	259.5 lb	Reasonably Well
20 May 22	260.6 lb	Reasonably Well
18 May 22	263.5 lb	Reasonably Well
15 May 22	261.2 lb	Reasonably Well
13 May 22	263.2 lb	Reasonably Well
12 May 22	265.0 lb	Reasonably Well
11 May 22	265.4 lb	Reasonably Well
10 May 22	265.9 lb	Reasonably Well
09 May 22	266.8 lb	Reasonably Well
08 May 22	267.9 lb	Reasonably Well
07 May 22	269.0 lb	Reasonably Well
06 May 22	270.3 lb	Reasonably Well
01 May 22	268.5 lb	Reasonably Well
30 Apr 22	268.3 lb	Reasonably Well
29 Apr 22	269.4 lb	Reasonably Well
28 Apr 22	271.8 lb	Reasonably Well
15 Apr 22	275.4 lb	Reasonably Well
04 Apr 22	284.0 lb	Reasonably Well

Date started: 14 Oct 16

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 330.5 lb
30 Sep 20	275.6 lb	Reasonably Well
16 Nov 19	238.1 lb	Reasonably Well
31 Jul 19	299.4 lb	Reasonably Well
14 Nov 18	229.3 lb	Reasonably Well
14 Oct 16	330.5 lb	Reasonably Well