Weigh In record (no journal entry) for 06 January 2012
|
240.5 lb
Lost so far: 32.3 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2012:
|
305 kcal
|
Fat: 10.22g | Prot: 15.24g | Carb: 41.60g.
Breakfast: Bariatric Fusions: Complete Chewable Vitamin and Mineral Supplement Mixed Berry Flavor Tablet, Milk (Nonfat) , Rocky Mountain Sourdough Bread, Orange Marmalade, Vegetarian Kosher Medium Cheddar Cheese. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElMcC's weight history
|