ElMcC's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
240.5 lb Lost so far: 32.3 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2012:
305 kcal Fat: 10.22g | Prot: 15.24g | Carb: 41.60g.   Breakfast: Bariatric Fusions: Complete Chewable Vitamin and Mineral Supplement Mixed Berry Flavor Tablet, Milk (Nonfat) , Rocky Mountain Sourdough Bread, Orange Marmalade, Vegetarian Kosher Medium Cheddar Cheese. more...
losing 1.8 lb a week

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