Day one is almost down. I'm not at all hungry but I am craving something nice. So I am going to have 2 cafe noir biscuits as I am still well under my points. I hope that I have done ok....
Diet Calendar Entries for 19 January 2010:
|
907 kcal
|
Fat: 22.68g | Prot: 75.22g | Carb: 118.00g.
Breakfast: Mushrooms, skim milk, weetabix. Lunch: balsamic, tomato, turkey, celery, honey, white cabbage, sweet pepper. Dinner: yellow pepper, mushroom, chicken fillet. Snacks/Other: Cafe Noir, sugar free jelly, Weight Watchers Soup, green tea. more...
|
|
3614 kcal
|
Activities & Exercise:
Resting - 9 hours, Desk Work - 2 hours, Sleeping - 8 hours, Housework - 3 hours, Shopping - 1 hour, Driving - 1 hour. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hi Good luck on the healthy eating. I'm thrilled with the group I joined, they weighed and measured and then took a before picture, I cringed when I saw mine but made me more determined. By the way Super value having great deals on W.Watchers meals, some are 2 for price 1 or other €2 each.
21 Jan 10 by member: Carmel8sons
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Charlie1972's weight history
|