Weigh In record (no journal entry) for 22 January 2017
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166.9 lb
Lost so far: 66.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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957 kcal
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Fat: 60.63g | Prot: 74.85g | Carb: 33.95g.
Lunch: Cacau Show Bendito Cacao 85%, Músculo Bovino, Natural Life Óleo de Coco Extra Virgem, Alho, Pereira Amendoim Torrado e Moído, Sal Marinho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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steady weight
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davydcabral's weight history
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