wifarmgirl's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
116.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed poorly.

Diet Calendar Entry for 05 January 2012:
1169 kcal Fat: 21.65g | Prot: 67.42g | Carb: 180.01g.   Breakfast: Great Value Lowfat Cottage Cheese, Great Value Mixed Fruit. Lunch: Banana, Apple, Light Frigo Cheese Stick. Dinner: French Bread, Chunky Style Chicken Noodle Soup. Snacks/Other: Celery. more...
gaining 0.0 lb a week

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