|
🙂
|
184.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2017:
|
1841 kcal
|
Fat: 78.12g | Prot: 42.27g | Carb: 238.86g.
Breakfast: Marmelade, Kiri Kiri mit Sahne, Vitakrone Hummus Natur, Graubrot. Lunch: Mayonnaise, Gut & Günstig Backofen Frites. Dinner: Marmelade, Vitakrone Hummus Natur, Ei, Graubrot, Kiri Kiri mit Sahne. Snacks/Other: RUF Muffins mit Schokostückchen. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PonyUndKleid's weight history
|