Date started: 26 Jun 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 240.1 lb
16 Jul 24	237.7 lb	Reasonably Well
26 Jun 24	240.1 lb	Reasonably Well

Date started: 26 Apr 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 227.5 lb
10 Jun 21	198.4 lb	Reasonably Well
03 Jun 21	196.2 lb	Reasonably Well
26 May 21	194.0 lb	Reasonably Well
26 Apr 21	187.4 lb	Reasonably Well
27 Mar 21	180.3 lb	Reasonably Well
25 Mar 21	184.5 lb	Reasonably Well
05 Mar 21	181.0 lb	Reasonably Well
03 Mar 21	180.1 lb	Reasonably Well
25 Feb 21	176.1 lb	Reasonably Well
24 Feb 21	178.1 lb	Reasonably Well
15 Feb 21	174.2 lb	Reasonably Well
08 Feb 21	176.4 lb	Reasonably Well
30 Jan 21	180.8 lb	Reasonably Well
14 Jan 21	167.3 lb	Reasonably Well
07 Jan 21	169.8 lb	Reasonably Well
14 Dec 20	174.2 lb	Reasonably Well
26 Nov 20	164.9 lb	Reasonably Well
22 Nov 20	172.0 lb	Reasonably Well
14 Nov 20	169.8 lb	Reasonably Well
07 Nov 20	163.6 lb	Reasonably Well
02 Nov 20	169.8 lb	Reasonably Well
14 Oct 20	166.4 lb	Reasonably Well
08 Oct 20	168.7 lb	Reasonably Well
30 Sep 20	170.9 lb	Reasonably Well
21 Sep 20	173.1 lb	Reasonably Well
15 Sep 20	177.5 lb	Reasonably Well
31 Aug 20	180.8 lb	Reasonably Well
22 Aug 20	183.6 lb	Reasonably Well
14 Aug 20	184.7 lb	Reasonably Well
07 Aug 20	187.2 lb	Reasonably Well
22 Jul 20	189.6 lb	Reasonably Well
21 Jun 20	196.4 lb	Reasonably Well
21 May 20	210.3 lb	Reasonably Well
14 May 20	211.6 lb	Reasonably Well
26 Apr 20	227.5 lb	Reasonably Well