Weigh In record (no journal entry) for 19 January 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2010:
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1285 kcal
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Fat: 47.71g | Prot: 54.44g | Carb: 163.61g.
Breakfast: sugar, milk 1%, oatmeal. Lunch: fried rice. Dinner: onion, lettuce, salsa, tomato, ground beef, tortilla. Snacks/Other: chia seeds, Coffee. more...
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melissakramer12's weight history
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