Cdl517's Journal, 20 January 2017

Weigh In record (no journal entry) for 20 January 2017

221.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2017:

40 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 10.00g. Breakfast: BSN No Xplode Fruit Punch. more...

3600 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Standing - 10 hours, Walking (slow) - 2/mph - 1 hour. more...

losing 0.2 lb a week


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Cdl517's weight history