Weigh In record (no journal entry) for 20 January 2017
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113.8 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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1611 kcal
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Fat: 52.44g | Prot: 53.91g | Carb: 239.85g.
Breakfast: Galletas de Arroz, CasanCrem CasanCrem Clasico, Medialuna, Yogurísimo Yogurt Bebible, Gongys Malvaviscos. Lunch: Helado, Hamburguesa de Lentejas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Riera Tostadas de Mesa, Choclo. Snacks/Other: Arroz Inflado, Yogurísimo Yogurt Bebible, Naranjas, Lentejas Cocidas. more...
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gaining 21.6 lb a week
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