hrct's Journal, 20 January 2017

3 eggs with Brazilian cheese bread

Diet Calendar Entries for 20 January 2017:
451 kcal Fat: 22.98g | Prot: 48.74g | Carb: 9.06g.   Breakfast: Fried Egg without Fat. Lunch: Carrot Soup. Dinner: Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Breast. more...
2995 kcal Activities & Exercise: T25 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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