Weigh In record (no journal entry) for 05 January 2012
|
147.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2012:
|
668 kcal
|
Fat: 19.18g | Prot: 23.34g | Carb: 100.70g.
Breakfast: Milk Chocolate Hot Cocoa Mix. Lunch: Vegetable Soup (with Equal Volume Water, Canned), Pink Grapefruit Juice, V-Fusion Raspberry Green Tea. Dinner: Fried Chicken Thigh. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CeeElle's weight history
|