Date started: 25 Oct 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 206.1 lb
12 Jul 24	184.3 lb	Reasonably Well
11 Jul 24	186.3 lb	Reasonably Well
10 Jul 24	186.7 lb	Reasonably Well
09 Jul 24	189.0 lb	Reasonably Well
08 Jul 24	191.8 lb	Reasonably Well
07 Jul 24	193.9 lb	Reasonably Well
06 Jul 24	188.5 lb	Reasonably Well
05 Jul 24	187.6 lb	Reasonably Well
24 Apr 24	180.3 lb	Reasonably Well
21 Apr 24	183.3 lb	Reasonably Well
20 Apr 24	185.4 lb	Reasonably Well
18 Apr 24	184.7 lb	Reasonably Well
15 Apr 24	189.6 lb	Reasonably Well
05 Apr 24	186.3 lb	Reasonably Well
02 Apr 24	193.0 lb	Reasonably Well
17 Mar 24	185.2 lb	Reasonably Well
26 Feb 24	192.5 lb	Reasonably Well
13 Feb 24	193.8 lb	Reasonably Well
27 Jan 24	206.1 lb	Reasonably Well
02 Dec 23	192.9 lb	Reasonably Well
14 Nov 23	194.0 lb	Reasonably Well
07 Nov 23	195.1 lb	Reasonably Well
31 Oct 23	195.6 lb	Reasonably Well
25 Oct 23	206.1 lb	Reasonably Well

Date started: 24 Jul 23

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 196.4 lb
12 Aug 23	190.9 lb	Reasonably Well
26 Jul 23	192.9 lb	Reasonably Well
24 Jul 23	196.4 lb	Reasonably Well