NOO67's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
196.0 lb Lost so far: 7.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:
164 kcal Fat: 3.50g | Prot: 4.40g | Carb: 26.90g.   Breakfast: PORRIDGE WITH CACAO. more...
2306 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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