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Ok so I haven't been here in a long while. The holidays were a disaster for me weight wise and I have no excuses. I sat and ate 3/4 of a blackberry pie yesterday and wondered where my mind and self control had gone. My weight and eating right are a daily struggle for me. My husband wonders why I worry about it. I love that he loves me for who I am but I don't love this way and I really have to get my eating under control...My plan is to start with my eating habits and then start working in exercise again. I don't know what to do.
Diet Calendar Entries for 05 January 2012:
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1647 kcal
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Fat: 62.05g | Prot: 56.13g | Carb: 216.49g.
Breakfast: sugar, coffee, Whole Milk, butter, egg, toast. Lunch: water, sour cream, red potato. Dinner: milk, red beans and rice. Snacks/Other: flipz. more...
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2802 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 8 hours, Sleeping - 10 hours, Housework - 5 hours. more...
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