bronsus's Journal, 18 January 2017

Weigh In record (no journal entry) for 18 January 2017
225.3 lb Lost so far: 0 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2017:
637 kcal Fat: 41.97g | Prot: 29.52g | Carb: 37.81g.   Breakfast: Möhren, Kekse, Kaffee mit Milch. Dinner: REWE Apfelmus, Speckwürfel, Zucchini, Dahlhoff Knoblauch Creme-Dip, Champignons, Gekochtes Ei. more...
2495 kcal Activities & Exercise: Housework - 1 minute, Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 50 minutes. more...
losing 12.3 lb a week

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